You are currently browsing the archives for the Health & Fitness category.

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By Rita Lambros-Segur, M.H.
Zero Point Technology
What is the nature of life? This is a long-pondered question and the debate rages on between promoters of a particulate or an energy-filled universe. What do you think? Does it matter?
In reality it does matter. Because if we understand that we live in an energetic universe, we […]

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By Kirsten Hawkins
Acne is a skin problem widely known and experienced by almost all of our people especially teenagers and young adults. When not given enough attention and care, acne can actually give you serious problems. Nowadays, doctors and advertisements offer us different products that might help solve our worries about acne. However, it is […]

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By Dakota Caudilla
The Internet is a wealthy source of information and if you’re looking for healthcare information, the Internet can be a resourceful vehicle for you to find reliable and trustworthy guides and advice on healthcare products and supplies. It all depends on how you find the information and who is dispensing the healthcare information. […]

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By Kacy Carr
Understanding why and how the happy diet works.
There is a simple explanation and that being is you get to choose what you want to eat. Most diets today prove to be very stressful for many men and women in their quest to lose weight. This is because they are following instructions from […]

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By Hiram Perez
Have you been on a new diet for a couple of weeks and found that you STILL can’t lose weight? Have you actually GAINED a pound or two since you’ve been on it? Are you just about ready to throw this diet out the window and try something else? Well, hold on a […]

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By John Hart
According to the “Handbook of Medicinal Herbs,” black elderberry leaves were touted by European herbalists to be pain relieving and to promote healing of injuries when applied as a poultice.
Native American herbalists used the plant for infections, coughs, and skin conditions.
Black elderberry is a plant that grows primarily in Europe and […]

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By Diana Keuilian
Solutions for Your Aching Back
Are you over the age of 30 and experiencing back pain every day? Do you find yourself wondering when and why this aching pain started, and how you can get it to stop? If so, you are not alone. Millions of people suffer from excruciating back pain every […]
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